Feldenkrais Method and Jeremy Krauss Approach in Prague
Functional Integration (for adults)
JKA Functional Hands On
Functional Integration/JKA Functional Hands On is a practical, tactile and kinesthetic form of communication. The practitioner communicates to the student how they organise their body and, through gentle touching and movement, hints at how to move in more expanded functional motor patterns.
The lesson is tailored to the individual's specific goals, intentions, or needs. The learning process is carried out without the use of any invasive or forceful procedure. I create an environment in which you can learn comfortably by establishing rapport and respect for the student's abilities, qualities, and integrity. I always develop a lesson for each person, custom-tailored to their unique configuration. I facilitate a learning experience characterised by comfort, enjoyment and ease of movement, while equipping you with the knowledge and skills to make positive changes in your body language and behaviour.
Price 1.600,- CZK per lesson
JKA Developmental Hands On (for children)
The Jeremy Krauss Approach (JKA) is a novel and distinctive understanding and perspective of early movement development and learning. Its primary focus is on fostering the development of potential and abilities across the physical, mental and emotional domains. It supports children and adults to learn, change and overcome developmental challenges of various kinds through a process of Progressive Developmental Abilities Formation.
Price 1.400,- CZK per lesson
Venue:
Oldřichova, Praha 2 (nearest tram stop: Svatoplukova)
You can book your appointment by writing me via the contact form or by calling me +420603322260.
About me
My name is Lenka Kýrová. I have been working in the field of movement education since 2002, initially through yoga and subsequently through the Feldenkrais Method and the Jeremy Krauss Approach.
Since 2013, I have been teaching Feldenkrais Method (FM) group classes and have been enriching my classes with elements of the Jeremy Krauss Approach (JKA) since 2016. In both group Feldenkrais and JKA classes, we explore the possibilities of our own movement and expand it with new possibilities. The focus is less on muscle strengthening and more on a process of learning and self-discovery, which naturally leads to an enhanced perception of both movement and overall well-being.
I established my private practice in 2015 in Prague. My specialisms lie in working with children with special needs and adults. During individual sessions, I adapt my approach to align with the specific needs and circumstances of each client. We work together to enhance the connection between body parts and movement patterns, creating a harmonious and functional whole.
The Feldenkrais Method and the Jeremy Krauss Approach appeal to me because of their emphasis on respecting the uniqueness of each individual.
Selection of completed trainings:
Feldenkrais Training Vienna 6 (Educational director Jeremy Krauss, Wien, 2011-2015)
JKA Abilities Training 1 (Jeremy Krauss, Rottach-Egern, 2022-2025)
JKA Tegernsee 6 Children with special needs (Jeremy Krauss, Bad Wiessee, 2018-2019)